We often find our people—our guides, our teachers—through their writing.
Their words awaken something dormant within us, inciting feelings that are both foreign and familiar.
My hope is that you find some resonance in these collections of my words. May these pages offer you insight, rejuvenation, and, on occasion, a good fucking laugh.
Explore by searching for topics, pick a category, or browse any of the collections by clicking on the images below.
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motherhood
Relationships
Mindfulness & spirituality
Body image
Self Care
Practices & Rituals
Or start with the most recent posts here.
Blog
This conversation is between myself and an incredible woman named Ani, who shares how she learned how to be authentic, practice self-compassion, and take up space without guilt or shame through my 6-month group coaching program, Homecoming. Ani is a model for how to excavate internalized misogyny and live authentically without fear of others’ opinions. The conversation originally took place on my podcast, The Path Home.