There’s nothing that gets the inspirational juices flowing more than live connection. It’s where the big ah-has appear and change begins to take root. My intention is to entertain and engage your group while inspiring them to come home to their bodies. When we allow our bodies to be a safe haven, we are better able to access and express our creativity, our potential, our wisdom, and the deepest desires that affects every aspect of our lives.
Clients of Jamie’s include…
Examples of Jamie’s keynote addresses & workshops:
- Beyond Balance- Connecting with your needs to thrive within your busy life.
- Calories, Control and Lots of Crazy- Ending the battle with your body.
- Under Your Plate- How what we think and feel about our food impact everything.
- Coming Home To You- Creating contentment, calm and peace in your being.
- Answering Your Body’s Call- Trusting her voice to access your Core Knowing.
**All wellness workshops are available in webinar and teleclass format.
What people are saying…
Dear Jamie, I wanted to let you know your presentation was fantastic! We provide an unbelievable amount of wellness programs for our employees and we’re always looking for new benefits to offer. You were able to bring something new and fresh! Your humor and engaging demeanor energized the room and left us all wanting more. If fact, our employees can’t wait to have you back! Many thanks.
– Janet Minix, Wellness Manager, Clif Bar & Company
Jamie brings a fresh, informative, innovative approach to Wellness. She taught our employees to become knowledgeable about the foods they eat, food shop, how to prep, eat on the go and become aware of “how you are what you eat”. Her engaging presentation style are a great help in bringing wellness to all. I highly recommend her!
– Robyn Meltzer, VP Human Resources, Otis Spunkmeyer
Jamie, we love the work you’ve done in helping create our Wellness for Life program! The
presentations you put together are extremely well received and have helped our employees make meaningful lifestyle changes. Your warm, engaging and informative style goes a long way towards making this often unfamiliar information easy to understand. You make people realize that change doesn’t have to be scary!
– Ellen Carroll, Health Access Coordinator, Alta Bates Summit Medical Center
When Jamie first came to speak at my office I had just learned I was pre-diabetic. I didn’t feel as though I was an unhealthy eater. I had been exercising regularly and really didn’t eat sweets. With Jamie’s simple and easy suggestions I have lost about 20 pounds! Jamie opened my eyes to the importance of how I feed myself. With her help, I have more energy and have really developed an appreciation for everything my body does. All I can say is, thanks Jamie!
– Sheldon Blair., Project & Installation Resource Specialist, CRI
Jamie has a great down-to-earth style of speaking. Because her talks are more conversational, I never felt like I was being lectured on how or what to eat. It was more of a “here are the tools, lets figure it out” style of speaking. She also seems to get that everyone has different needs. She is very attentive to these individual needs and is quick to provide great resources and valuable insight. I look forward to attending more of her workshops.
– Emily Z., Clif Bar Employee
Dear Jamie, I have attended several of your workshops and I cannot thank you enough for the service you are providing. Not only am I benefitting from your wisdom and advice, I am passing it on to my co-workers and we are all making changes in how we eat and think about our bodies. An excellent communicator, you present the material in bite-size pieces that is easy to remember. You have given me a new way to take care of my body and I appreciate it so very much!
– Karla D., Alta Bates Summit Medical Center Employee