End the Overwhelm
What with-it ladies do (that you can too!)
Every time I think I have a handle on it all, some new “must-do” pops up. I’m feeling stressed, overworked and crazy overloaded!
I know I shouldn’t, but I deserve that giant cookie after everything I’ve done, dammit.
How do I work, exercise, meditate, make a 4-course organic meal, quit sugar, have ME time, spend quality time with friends and family, and walk the dog? Is it really possible to do it all?
All right my lovely lady. I know you are a go-getting, doer extrodinaire and I also know you like to drive yourself batty, which leads to extreme overwork and overwhelm. I know all about it, sweet girl.
So here’s the deal. I know you wish you could press a magic “end overwhelm” button and everything would fall beautifully into place. However, what I’ve got for you is even better.
Below is my personal list of best-of articles to create your own “end overwhelm” button that will get you dissolving your overwhelm disasters pronto. Simply click on the links below and get started.
If you are about to make a change and wonder where to start…
It’s easy to get overwhelmed when on the brink of something new. Read this article to get the simple steps to turn overwhelm into easy action.
How to kill the competitive commandos that are controlling your brain…
Competition and comparison are the stealthy thugs that smash your self-esteem and keep you believing you are never enough. Sound familiar? Read this article to kick your competitive commados to the curb and rock it out.
Turn your fear into friction…
Experiencing fear is absolutely normal, however staying in it…not helpful! Perpetual fear is a direct invitation for chaos. Read this article to quickly clear your fear, say no thank you to crazy chaos and magically move on forward.
Is your fear of missing out overriding everything?
FOMO (fear of missing out) compels us to say yes to everything, which actually keeps us from fully engaging in anything. Read this article and learn the ONE way to fully focus on the here and now and stop trying to do it all.
Lovin’ this content? Sign up for Jamie Living Updates…it’s FREE!