Join Jamie G. Dougherty, Health and Lifestyle Expert, for this delicious class as she explores the culinary delights of Morocco. Can you smell the cinnamon, cumin, and coriander? Space is limited so reserve your spot today!
Recipe: Vegetarian Moroccan Stew with Fig and Almond Pilaf
Join Jamie G. Dougherty the fabulous food guru of Jamie Living Health & Lifestyle Coaching, and Stacy Vajta, Master Intuitive Energy Healer and owner of Expanded Pathways as they share the secrets to staying in balance physically, emotionally and energetically. It’s all about the energetics of food…and you!
Together they’ll be talking about the energy of food – not only the inherent energy in our food which affects us emotionally and physically, but also the connection to the bigger cosmic energy and the energetic changes we’re under-going which are affecting us physically and energetically and creating an even stronger need for a healthy, well balanced diet.
Throughout the call you will learn:
The energetic demand on our physical bodies is growing and getting healthy both physically and energetically is so important to staying in balance these days. Join this call and get the scoop on how you can find this balance through the energetics of food and the energetics of you!
About Stacy Vajta
Stacy Vajta, M.A., owner of Expanded Pathways, is a master energy healer. With over 25 years of experience, she has a unique ability to connect to subtle energies and support deep change in her client’s energy and experience of life. Particularly tuned-in to the evolving energy that is changing us both physically and energetically, Stacy specializes in supporting people to expand into new levels of consciousness as she helps clear old energetic blocks and emotional patterns so they can move ahead in their own spiritual evolution with clarity and ease. Stacy is also an independent Amazon Herb Company distributor, helping you to hold a higher vibration each and every day! You can find Stacy on Facebook and Twitter!
About Jamie G. Dougherty
Jamie G. Dougherty is the owner and founder of Jamie Living, Health and Lifestyle Coaching and fabulous foodie extraordinaire! She is a certified Holistic Nutrition Coach with a private and corporate practice that offers assistance nationwide. She is the author of the wildly popular e-cookbook, Spring Forward to the New You: 30 Delicious and Cleansing Recipes for your Fabulous Figure and is the food guru to busy, frustrated women finally ready to let that s**t go and become healthy, fun and fabulous!
Be sure to join Jamie on Facebook and Twitter and get your free 5-STEP GUIDE TO FABULOUS at JAMIELIVING.
Looking for the perfect holiday side dish? And oh yeah, it needs to be wheat free too? Don’t worry, we’ve got you covered. Join Jamie G. Dougherty, Health and Lifestyle Expert, as she shows you how to make crowd-pleasing, wheat-free holiday dishes. They are sure to become a family tradition. Space is limited so sign up today!
Recipes: Balsamic glazed Brussel Sprouts and Wheat-Free Mushroom Stuffing
With the holidays coming up, what are you going to serve as a good appetizer? 7 layer cream dip…not this year! If you are at a loss for healthy appetizer ideas join Jamie G. Dougherty, Health and Lifestyle Expert, and she reveals the easiest, healthiest appetizers that everyone will love!
Are you looking to get gluten out of your diet but still want to enjoy a little dessert? Then don’t miss Jamie G. Dougherty, Health and Lifestyle Expert, as she gives you the tools to make gorgeous gluten free desserts. These recipes are so good, you won’t even know what’s missing! Space is limited so reserve your spot today!
Recipes: Cinnamon Apple Crisp and Sesame Anise Cookies
Are you already freaking out about the holidays? Looking for ways to de-stress and alleviate anxiety during your busy day? Curious about natural ways to support your system during the crazy, chaotic time???
We all experience stress during our day however, there are a few very helpful ways to maintain the mellow so you won’t feel so burnt, exhausted and ready to throw in the towel and go to bed. Join Jamie G. Dougherty, Health & Lifestyle Expert and Christina Martin, Chinese medicine practitioner and 15 year Buddhist meditator as they take you through your crazy day and show you how to maintain and heightened the mellow!
Topics covered during this amazing call include:
Where: On the phone (yay!)
When: Tuedsay, October 18
Time: 12 noon- 1 pm (Pacific Time)
If your first thought upon waking is everything you have to do, are worried about how to manage your 30 person Turkey Day dinner, or are often overwhelmed by your day, you cannot miss this call!
Once you RSVP, you will receive a confirmation email with the number to call and the participant code. Be sure to share this with all your peeps who might need a little mellowing in their life. (P.S. That would be everyone you know!)
Do you worry about your sugar intake over the holidays? Need a healthy alternative for holiday baking? If so, join Jamie G. Dougherty, Health and Lifestyle Expert, as she guides you towards the most nutritious and best tasting sugar alternatives around. Come to this fantastic tour and learn how to have your cake and eat it too!
Eating Healthy On the Go! Talk
Do you struggle with what to grab for a quick meal or snack? Maybe you know what to eat but always get sucked into chips, junky chocolate or fast food? With the new school year, are you already at a loss for healthy snacks to give the kids? If are sick of guessing what to eat and ready master the art of eating on the run, join Jamie G. Dougherty, Health and Lifestyle Expert, for this fun and informative class!
During this one hour, information-packed class you will discover:
And a Jamie Living Bonus!
If you have ever been busy, hungry and in a rush, you cannot miss this talk! Sign up now on The Fuse Fitness website or Jamieliving.com as this amazing talk is sure to fill up. Jamie’s inspiring and educational class on eating healthy on-the-go is not to be missed. Sign up TODAY!
Are you confused by all the olive oils on the shelf? Italy, Spain, refined, unrefined…which is the best one? Join Jamie G. Dougherty, Health and Lifestyle Expert, as we taste olive oils from around the world and locally and discuss the best ways to use with them. This class is definitely too good to miss!
Are you a bread addict riddled with guilt? Know you should be eating healthier bread but just not sure what to buy? Then join Jamie G. Dougherty, Health and Lifestyle Expert, for this special tour on the best bread options. Are you sure you are eating the healthiest bread? Be sure and sign up to find out!