True confessions of a food & body coach…I’ve never done a cleanse. That is to say, I’ve never done a liquid-only, nirvana-touching, cayenne pepper-concocted type of program. You would think I’d be all over that given my kale tendencies but the entire thing always seemed too hard, too painful, and simply put…too sucky! Of course I always thought I SHOULD do a cleanse and gave myself plenty of guilt for not drinking green juice until everything came out of me looking like green juice. That’s healthy right? Maybe?
There are so many detoxes and cleanses on the market that when we are sick of feeling tired and overwhelmed and throw our hands in the air to scream, “I’m SO over this. Something’s got to change!”, it can be difficult to know where to turn.
Until now. (Drum roll please.)
As we are fast approaching the holidays, a magical time that simultaneously thrills you and makes you feel like a bloated, guilt-ridden turkey, I made a killer video that will explain why most cleanses suck and how to find the one that doesn’t that is just right for you.
The key to making a cleanse NOT suck is changing our definition of a cleanse so that we can give our overworked and over stressed systems a rejuvenating break while making our tastebuds sing. It is absolutely possible to enjoy every moment of the holidays without feeling like a lethargic, deflated ballon.
And yes, you can also eat the foods you love without deprivation or succumbing to a case of the “f*ck its.”
And while we are on the topic of the holidays, I’ve got a question for you.
What would it be like to enter and exit the holiday season feel light and totally “with it” rather than exhausted and overwhelmed? If you answered, “Freakin’ Rad!” (or something equally exuberant), then you’ve got to be on my FREE Freakin’ Rad Fall Cleanse call. Simply CLICK on my toothy grin below for all the exciting info and YES, freakin’ rad details.
If you know anyone who questions cleansing and has a history of hitting the cookies HARD during the holidays, do them a solid and PASS THIS ON.
Do not miss this FREE chance to get your body ONBOARD for the best holiday season yet.
See you on the call!