Why Cleanses Suck

True confessions of a food & body coach…I’ve never done a cleanse.  That is to say, I’ve never done a liquid-only, nirvana-touching, cayenne pepper-concocted type of program.  You would think I’d be all over that given my kale tendencies but the entire thing always seemed too hard, too painful, and simply put…too sucky!  Of course I always thought I SHOULD do a cleanse and gave myself plenty of guilt for not drinking green juice until everything came out of me looking like green juice.  That’s healthy right?  Maybe?

There are so many detoxes and cleanses on the market that when we are sick of feeling tired and overwhelmed and throw our hands in the air to scream, “I’m SO over this.  Something’s got to change!”, it can be difficult to know where to turn.

Until now.  (Drum roll please.)

As we are fast approaching the holidays, a magical time that simultaneously thrills you and makes you feel like a bloated, guilt-ridden turkey, I made a killer video that will explain why most cleanses suck and how to find the one that doesn’t that is just right for you.

The key to making a cleanse NOT suck is changing our definition of a cleanse so that we can give our overworked and over stressed systems a rejuvenating break while making our tastebuds sing.  It is absolutely possible to enjoy every moment of the holidays without feeling like a lethargic, deflated ballon.

And yes, you can also eat the foods you love without deprivation or succumbing to a case of the “f*ck its.”

And while we are on the topic of the holidays, I’ve got a question for you.

What would it be like to enter and exit the holiday season feel light and totally “with it” rather than exhausted and overwhelmed? If you answered, “Freakin’ Rad!” (or something equally exuberant), then you’ve got to be on my FREE Freakin’ Rad Fall Cleanse call.  Simply CLICK on my toothy grin below for all the exciting info and YES, freakin’ rad details.

 

If you know anyone who questions cleansing and has a history of hitting the cookies HARD during the holidays, do them a solid and PASS THIS ON.

Do not miss this FREE chance to get your body ONBOARD for the best holiday season yet.

See you on the call!

Jamie

 

Get the guide, and sign up for Jamie Living Updates...it’s FREE!

, , , , , , , , ,

2 Responses to Why Cleanses Suck

  1. Stephanie Watanabe October 8, 2012 at 10:20 am #

    Oh girl – THANK YOU. AMEN. HALLELUJAH!
    I’m such a fan of everything you said in the video. I’ve done WAY too many juice cleanses and felt so restricted it was Brutal with a capital B!
    I’m definitely feeling like it’s time to eliminate a few offenders (gluten + refined sugars) prior to the holidays, so will definitely be signing up for your call + look forward to hearing more of your bits of cleanse wisdom. :)

  2. Marieliz October 9, 2012 at 6:42 am #

    I have never done a “type” of cleanse…this is exactly what I do, is I try to be clean all the time….why just be clean for a day or two, I rather be clean all the time, and feel the energy all day…when there is nothing there and only something dirty to eat, at least I know it will not impact me horribly…good job…thanks for this post!

Leave a Reply

Loading...
It's time to come home to your body. Sign up here. She's waiting.